Transform Your Stress into Success!
Reading Corner
On Line Wellness Library
Click on to our links to learn more about elimanating stress with Health & Wellness tips!
Book Recommendations:
The Breathing Book - Donna Farhi
The Detox Solution -Dr. Patricia Fitzgerald
Healthy Healing - Dr. Linda Page
Happy Yoga - Steve Ross
Yoga: The Spirit & Practice of Moving into Stillness - Erich Schiffman
The Food Revolution - John Robbins
Anatomy of the Spirit - Carolyn Myss

  1. 07-0923.pdf
  2. Are You Ready To Succeed.doc
  3. Corp Yoga info for websites.doc
  4. FAQ.doc
  5. How to Wash Your Yoga Mat.doc
  6. I Choose to Laugh.doc
  7. Incorporating Yoga.doc
  8. Meditation for Everybody.doc
  9. Six Stretches to Do at Your Desk.doc
  10. The Right Food Combination.doc
  11. The Scientific Basis of Yoga Therapy.doc
The Zen of Success Wellness Company Specializes in Mind/Body Programs For Stress Relief:


  • On Site Chair Massage

  • On Site Chair Yoga

  • Stress Reduction Workshops

  • Healthy Lifestyle Workshops

  • Healthy Weight Loss Workshops

  • Relaxation & Meditation
  • Workshops for Stress Relief

  • Restorative Massage Therapy

  • Bodywork for Stress Relief

  • The "Whole Package" PersonalMind/Body Programs for Stress Relief


•Inner Yoga•


""Don't sweat the petty things and don't pet the sweaty things" - George Carlin